Live to 100
6/25/2008 3:30:15 PM
lala63
22 Posts
Here are 20 things they say make you live longer or to 100:
20. Get Married
19. Laugh out Loud
18. Buy a Pet
17. QUIT SMOKING! On average it takes off 13-15 years of your life!
16. Exercise more
15. Give your brain a work out like reading
14. Don't stay in the sun too long
13. Go to your doctor regularly
12. Eat fish
11. Eat more fruits and veggies
10. Cuddle-studies found that couples who even hold hands for 10 mintues lower their heart rate and blood pressure
9. Limit Alcohol!
8. Get enough sleep
7. Have a positive attitude
6. Consume a low fat diet
5. Go to the dentist
4. Manage stress
3. Go back to school-Harvard found that college graduates live longer than high school graduates
2. Take vitamines
1. Drink tea
Some of these are obvious, but others I had no idea!
drunkest cities
6/25/2008 4:40:55 PM
lala63
22 Posts
Most Dangerously Drunk
Denver, CO F
Anchorage, AK F
Colorado Springs, CO F
Omaha, NE F
Fargo, ND F
San Antonio, TX F
Austin, TX F
Fresno, CA F
Lubbock, TX F
Milwaukee, WI F
El Paso, TX F
Spokane, WA F
Washington, DC F
Columbia, SC F
St. Louis, MO D-
Bakersfield, CA D-
San Diego, CA D
Cheyenne, WY D
Aurora, CO D
Houston, TX D
Portland, OR D
Seattle, WA D
Boise, ID D
I love these!
7/10/2008 9:03:39 AM
lala63
22 Posts
Superman's not brave. You can't be brave if you're indestructible. It's every day people, like you and me, that are brave knowing we could easily be defeated but still continue forward.
- unknown
We must accept finite disappointment, but we must never lose infinite hope.
- Martin Luther King
You can't pick the hand you're dealt, but you can choose how you play your cards.
- T. H