I'm taking an education class and the book said our students perform the lowest in math and science in the world and I think have the most teenage births.

Here are some reasons for it..

1. Depression

2. Anemia

3. Rheumatoid Arthritis

4. Diabetes

5. Thyroid Disease

If you are having a sleeping problem I would go to your doctor and get it checked out. Don't just rely on sleeping pills and avoid maybe a serious problem. I think the reason why I don't sleep is because of stress and depression.

Giochi said:

xx_babygal_xx said:

• Don't forget the past; utilize it. Acknowledge that you will move beyond any painful experiences and focus on future relationship success.

   It's very common to overly romanticize the good parts of a relationship, convincing yourself that maybe the bad parts weren't so bad after all, maybe you could live with them. Or that maybe if your ex could know just how you feel, s/he wouldn't want to break up after all. Don't play this game with yourself. Accept the situation and move on. 
    Even if you and your ex have decided to stay friends, take a complete break from each other immediately after the breakup. That means no seeing each other, no phone calls, no e-mails, no Instant Messaging, and most importantly, no sex - not necessarily as a permanent measure (except where sex is concerned), but until you feel that you can converse with him/her like a normal person, without an ulterior motive (and yes, wanting to get back together counts as an ulterior motive).