The best hope for your journey through recovery...
verymary wroteI think its just something you were scared of and maybe it happened to someone you know? or you've heard of it? and somehow it just stuck in your head. And thats why it keeps recurring in your mind.
Quenlin wroteQuit feeling inadequate and useless, find out problems you never dealt with in childhood and sort them out. If it's recurring, then you've been ignoring those issues completely. Find out what you're missing and then sort it out.