I have noticed a lot of commercial advertising on this forum, so I hope that this post is not interpreted as such (I am promoting a free web resource that has absolutely no advertising on it).  I work at the University of Massachusetts, Amherst as part of a research group.  We are working on an on-line program for people struggling with addiction.  It is not a treatment program, but rather is like a journal that helps you keep track of daily events (mood, social interactions, etc.) to see how they relate to your addiction-related behaviors (such as cravings).

If anyone wants to give it a try, you can find it at http://www.arcjournal.com.

Let us know what you think!