We all know that breakfast is the most important meal of the day. However living in America and having all the fast food places open for breakfast were eating the worst breakfast meals ever!
Worst side dish- Burger King Hash browns (large)
    calorie equivalent: 12 chicken wings
    instead: eat Burger king egg and cheese Croissan’wich
Worst breakfast sandwich- Carls Jr. Monster Biscuit
    Calorie equivalent: 6 large orders of French fries
    Instead: Sunrise croissant with bacon
Worst kids mean- Denny’s big finger French toastix with margarine and syrup
    Calorie equivalent: 23 Mcnuggets
    Instead: Kid’s D-Zone Smiley Alien Hotcakes
Worst Pastry- Cinnabon Classic Cinnamon Roll
    Calorie equivalent: seven bowls of fruit loops

Worst Smoothie- Smoothie King Grape Expectations II (40oz)
     Calorie equivalent: 12 Haagen Daaz ice cream bars
    Instead: Smoothie king low carb Strawberry smoothie (20z)
Worst Combo meal- McDonald’s Deluxe Breakfast
    fat equivalent: 22 strips of bacon
    Instead: McDonald’s Egg McMuffin with coffee
Worst Omelet-IHop Big Steak Omelet
    Calorie equivalent: More than seven glazed Krispy Kreme doughnuts
    Instead: IHOP for me garden scramble
The Worst Breakfast in America
    Bob Evans Stacked and Stuffed Caramel Banana Pecan Hotcakes
    Fat equivalent: 26 strips of bacon
    Sugar equivalent: 12 Chocolate chip cookies
    Sodium equivalent: 12 small bags of potato chips
    Instead: 3 scrambled egg beaters with 2 slices of bacon and fresh fruit

Worst Omelet-IHop Big Steak Omelet
    Calorie equivalent: More than seven glazed Krispy Kreme doughnuts

 

Omgosh!! I would definately be able to eat that whole omelete and not think anything of it, but when someone tells me I dare you to eat seven glazed Krispy Kreme doughnuts I wouldn't do it at all!!! But them being the same amount of calories! thats crazy!!!