The best hope for your journey through recovery...
princess2008 said: I know this is for food but I will ask here about drinking too! So how many of you are actually drinking enough throughout the day and do you drink a lot of water. I can go all day without having a drink whether its water, coke etc and its terrible, I keep promising to force myself but I just dont!
i heard that we dont need to drink 8 glasses a day because our foods give us water that they didnt account for. i drink like 2-3 a day.