Emotional Life of the Newly Sober
4/14/2008 2:39:30 PM
bcoolio
15 Posts
Early in rehab, the alcoholic/addict may be plagued by a variety of uncomfortable and challenging feelings that can overwhelm their ability to cope. Post-addiction for me was marked by significant swings in experienced emotions. Early in my recovery, as my mind was reawakening, I was sober, but I found myself experiencing extreme anxiety with a sense of tremendous fear. Sometimes I thought about the things in my past, sometimes of my consequences, and my uncertain future.
My best friend, whose gone through her recovery with me, had a re-emergence of painful memories of trauma in her childhood which spilt out in the form of deep and pertaining sadness, hostile and aggressive feelings of anger and shame.
We were both extremely prone to relapse, but in recovery, not all emotions of sobriety are negative. The first days of sobriety were like pink clouds with feelings of euphoria because we were so happy about our sobriety. Even after years of chemical numbing, the alcoholic/addict can develop the capacity to feel.
RE: Emotional Life of the Newly Sober
5/9/2008 12:52:10 PM
punjaboy
26 Posts
bcoolio said: Early in rehab, the alcoholic/addict may be plagued by a variety of uncomfortable and challenging feelings that can overwhelm their ability to cope. Post-addiction for me was marked by significant swings in experienced emotions. Early in my recovery, as my mind was reawakening, I was sober, but I found myself experiencing extreme anxiety with a sense of tremendous fear. Sometimes I thought about the things in my past, sometimes of my consequences, and my uncertain future.
My best friend, whose gone through her recovery with me, had a re-emergence of painful memories of trauma in her childhood which spilt out in the form of deep and pertaining sadness, hostile and aggressive feelings of anger and shame.
We were both extremely prone to relapse, but in recovery, not all emotions of sobriety are negative. The first days of sobriety were like pink clouds with feelings of euphoria because we were so happy about our sobriety. Even after years of chemical numbing, the alcoholic/addict can develop the capacity to feel.
Does your friend still think about her painful memories? Or after being sober for a while is she over it and a happy sober person again?