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Smoking Facts and tips on quitting

Smoking Facts and tips on quitting

6/9/2007 5:21:00 AM xrunz
29 Posts

Some infos i found while surfing. Post here if you find them useful.

For the facts:
http://dccps.nci.nih.gov/TCRB/Smoking_Facts/about.html

For the tips on quitting:
http://dccps.nci.nih.gov/TCRB/Smoking_Facts/tips.html

Re: Smoking Facts and tips on quitting

6/19/2007 10:02:56 AM ablenready
92 Posts

Here is the best tip you will ever get....

STOP SMOKING!!!!

Cold turkey is the very best method. It only takes 3 days of pain to get throught it.

Here are some tips. Start first thing in the morning. That way you have the entire night of sleeping as a head start. Make sure you have disposed of all the smokes before hand. Empty ash trays and clean up the stale smoke smell. Get your favorite munchie and buckle in for 3 days of hell. When it is over, you will find it was worth it.

Re: Smoking Facts and tips on quitting

6/25/2007 2:50:10 AM james
16 Posts

three days? I totally disagree it takes 17 days for the nicotein to get out of your system - where have you gotten this three day figure from, the rest of what you are saying I can agree with

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Smoking Facts and tips on quitting