Rebecca Cooper's Articles

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• Relationships and Disordered Eating

  Jul 11, 2007 - Permalink

  I have learned many things about myself that I did not know when I had an eating disorder. One is that food was my best friend, my primary relationship. I "went" to food like some people would go to a trusted friend...

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• Creating Boundaries: One Step on the Path to Freedom from Disordered Eating

  Jul 10, 2007 - Permalink

  Boundaries are imaginary or real lines around our physical, emotional, or spiritual self that set limits for us and how we interact with others. Imaginary lines protect our thinking, feelings, and...

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